Online
Coaching
A flexible and effective coaching option that fits your lifestyle no matter where you are in the world. My online coaching is fully personalised and designed to help you stay accountable while achieving sustainable results. ➡️ What’s included? ✔️ Customised workout plans through my app, designed for your specific goals, experience level, and available equipment ✔️ Weekly check-ins to assess progress and make necessary adjustments ✔️ Personalized nutrition coaching to complement your training and support your body composition goals ✔️ 7-day-a-week support via messages, so you’re never alone in your journey ✔️ Regular Zoom calls for motivation, strategy discussions, and guidance ✔️ Access to Mayra Wellness Coaching Merchant
12-Week Hybrid Coaching Program
The best of both worlds: in-person training + ongoing online support! If you want expert guidance while enjoying the flexibility of online coaching, this program is for you. ➡️ What’s included? ✔️ One face-to-face PT session every 6 weeks for hands-on coaching and technique adjustments ✔️ Fully customized online training program to follow between sessions ✔️ Weekly check-ins for accountability and progress tracking ✔️ Ongoing nutrition coaching to support your goals ✔️ 7-day-a-week support via my coaching platform ✔️ Zoom calls for guidance, motivation, and troubleshooting ✔️ Access to Mayra Wellness Coaching Merchant
Face-to-Face Personal Training
Looking for personalized, hands-on guidance to help you reach your fitness goals? My face-to-face personal training sessions provide expert coaching, real-time feedback, and tailored programming to maximize your results. Each session is designed to match your fitness level, challenge your capabilities, and help you progress efficiently. ➡️ What’s included? ✔️ A full-hour training session designed to target your goals with a mix of strength training, conditioning, and mobility work. Perfect for those who want an in-depth, highly personalised workout experience. ✔️ A condensed but equally effective session that fits into your busy schedule. Focused on maximizing efficiency, this is ideal for those who prefer shorter, high-impact workouts.
Feel like you're always starting over?
You’re not alone, and you don’t have to do this by yourself.
What if your wellness journey didn’t feel so lonely?
The DIVA Self-Care Wellness Club isn’t just a community, it’s a space for women who are tired of doing it all alone, who want real change, and who know that true transformation happens with support, care, and celebration.
Inside our private club, you’ll find more than motivation, you’ll find connection, accountability, and a network of women walking the same path as you.
Together, we celebrate wins, overcome challenges, and stay committed to becoming our strongest selves, inside and out.
-->No pressure. No judgement. Just genuine support, real stories, and lasting results.
And if you’re ready to go further, the community also gives you access to STRONG8, an exclusive 8-week program that’s far more than a generic workout.
It’s completely personalised to your lifestyle, your body, and your goals, with tailored guidance in training, nutrition, and healthy habits.
Whether you're training at home or in the gym, just starting or getting back on track, STRONG8 is built to fit your real life and help you create sustainable results, at your own pace.
Here, you’ll find structure, support, and direction. But above all, you’ll find company.
No more starting over on your own.
Here, you go further together.
Click below to talk to me on WhatsApp and start your journey with strength, support, and self-love.
Why Work with Me?
My coaching isn’t just about workouts, it’s about helping you build a sustainable, confident, and balanced lifestyle. I take the guesswork out of your fitness journey so you can focus on what truly matters: feeling strong, empowered, and in control of your health.
Ready to get started? Let’s work together to achieve your goals!
FREQUENTLY ASKED QUESTIONS (FAQ)
Meet Mayra Oliveira
Mayra Oliveira is a Brazilian wellness coach devoted to helping women transform their health, mindset, and lifestyle through movement, nutrition, and self-awareness.
Her journey in the world of fitness began early at just five years old, when she fell in love with ballet and jazz. That early connection to movement sparked a lifelong passion, leading her to pursue a degree in Physical Education in Brazil, where she deepened her understanding of the human body and physical performance.
At 21, she became a certified Personal Trainer and Group Fitness Instructor, determined to guide others towards their health and wellbeing goals. Along the way, she also faced her own challenges with food and body image. Rather than letting these struggles define her, she used them as fuel for transformation, diving into the study of nutrition and holistic wellbeing to build healthy, sustainable habits for herself and her clients.
Today, as Mayra Wellness Coach and founder of the DIVA Self-Care Wellness Club, she brings together fitness, nutrition, and mindset to empower women to build a life they truly love, balanced, fulfilling, and rooted in strength and confidence.
Qualifications & Certifications
✔️ Certificate III & IV in Fitness – Australia Institute of Fitness
✔️ Nutrition Coach Certification – Australia Institute of Fitness
✔️ Nutrition Coach Certification – Australia Sports Nutrition Association
✔️ Postgraduate in Personal Training – Gamma Filho University, Brazil
✔️ Bachelor’s Degree in Physical Education – YMCA University Sorocaba, Brazil
Mayra believes that true wellness is not about restriction but balance, self-care, and creating habits that support your best self. Ready to start your journey?
Guaranteed Results
Real feedback from clients
